Getting The Love You Want

As a relationship coach, I have had the pleasure of helping countless couples and individuals find the love they want and need. One of the most powerful tools I recommend to my clients is the book “Getting the Love You Want” by Harville Hendrix. In this article, I will provide a summary of the book, as well as my own insights and tips for finding the love you want.

 

The Book: Getting the Love You Want

 

“Getting the Love You Want” is a groundbreaking book that has helped countless couples improve their relationships. Written by Harville Hendrix, a renowned therapist and relationship expert, the book provides a framework for understanding the dynamics of relationships and offers practical advice for improving communication, increasing intimacy, and creating a deeper connection with your partner.

 

 

The book is based on the idea that we all have unconscious patterns that we bring into our relationships. These patterns are formed in childhood and are often related to our experiences with our parents or primary caregivers. According to Hendrix, these patterns can cause us to choose partners who are not a good match for us, create conflict in our relationships, and prevent us from experiencing the love we want.

 

Hendrix’s approach to relationship therapy is based on a technique called Imago Relationship Therapy. This technique involves helping couples identify their unconscious patterns and learn how to communicate effectively with each other. By doing so, couples can create a deeper connection and improve their relationship.

 

Summary of “Getting the Love You Want”

 

The book “Getting the Love You Want” is divided into three sections. The first section explores the concept of the unconscious patterns that we bring into our relationships. Hendrix provides exercises and tools for identifying these patterns and understanding how they impact our relationships.

 

The second section focuses on communication and provides practical advice for improving communication with your partner. This includes tools for active listening, expressing emotions effectively, and resolving conflicts.

 

The third and final section of the book focuses on creating a deeper connection with your partner. This includes exercises for increasing intimacy, creating a shared vision for your relationship, and developing a deeper understanding of your partner’s needs and desires.

 

Overall, the book provides a powerful framework for improving your relationship and creating the love you want. By understanding your unconscious patterns, improving communication, and creating a deeper connection with your partner, you can transform your relationship and experience the love you’ve always wanted.

 

Finding the Love You Want

 

While “Getting the Love You Want” is a powerful tool for improving your relationship, it is also important to focus on finding the love you want in the first place. Here are some tips for finding the love you want:

 

1. Know yourself: Before you can find the love you want, you need to know yourself. This means understanding your values, your passions, and what makes you happy. When you know yourself, you can attract partners who are a good match for you.
2. Be clear about what you want: Take the time to think about what you want in a partner and in a relationship. This includes qualities like kindness, honesty, and shared interests. When you are clear about what you want, you are more likely to attract partners who are a good match for you.
3. Focus on shared values: While it’s important to have shared interests with your partner, it’s even more important to have shared values. This means that you both have similar beliefs about important issues like family, religion, and politics.
4. Be open to new experiences: Finding the love you want may require stepping outside of your comfort zone. This may mean trying new activities or going to new places where you can meet new people.
5. Don’t settle: Finally, it’s important to remember that you deserve the love you want. Don’t settle for a partner who doesn’t meet your needs or who isn’t a good match for you. Keep searching until you find the love you want and deserve.

 

Getting the Love You Need

 

While finding the love you want is important, it’s also important to focus on getting the love you need in your current relationship. Here are some tips for getting the love you need:

 

1. Communicate your needs: Your partner can’t meet your needs if they don’t know what they are. Be clear about what you need from your partner and ask them to do the same.
2. Focus on the positive: When you focus on the positive aspects of your relationship, you are more likely to feel loved and appreciated. Take the time to express gratitude for your partner and the things they do for you.
3. Prioritize intimacy: Intimacy is an important part of any relationship. Make time for physical intimacy and emotional intimacy with your partner.
4. Practice forgiveness: No relationship is perfect, and there will be times when you or your partner make mistakes. Practice forgiveness and work together to move past any issues that arise.
5. Seek professional help: If you are struggling to get the love you need in your relationship, don’t be afraid to seek professional help. A therapist or relationship coach can provide valuable insights and tools for improving your relationship.

 

Conclusion

 

Whether you are single and looking for love or in a relationship and seeking to improve it, “Getting the Love You Want” is a powerful tool for creating the love you want and need. By understanding your unconscious patterns, improving communication, and creating a deeper connection with your partner, you can transform your relationship and experience the love you’ve always wanted. So what are you waiting for? Start your journey to getting the love you want today.